The following is a brief summary from our 2nd Gathering on March 26th, 2009.
Together we explored:
… chanting the “Gayatri Mantra” Simply put, the Gayatri Mantra could be understood as “We honour & revere the majestic energy that created everything in this universe and hope to connect and be enlightened by this supreme force” (see the [...]
The following is a brief summary from the 1st Community Gathering on February 26th, 2009. Together we explored:
… what is “Creating Conscious Community” : ” A gathering to learn, practice and share ways to become more mindful in the way we think, speak and act”
… how to “Create the Space for Practice” : “Practice” can [...]
Jonah sat in the belly of a whale for 40 days, Ali Baba had 40 thieves, 40 is the number of days sometimes mentioned as habit-forming. 40 is an important number. And while the temperature was hitting 40-below outside, 25 brave souls at Yoga Source began a New Year’s pledge to do their yoga every [...]
“I came to Yoga Source to heal a chronic pain condition that no other medical treatment had successfully corrected. 40 days and 800 downward dogs later, I’m thrilled to say that the pain has subsided - and my life has changed for the better. Yoga is the ultimate tune-up for your body. My thanks to [...]
Before starting to take yoga classes, it’s a good idea to familiarize yourself with some of the things a regular practice can do for you. You’ll hear lots of claims from lots of people: from those who just feel better physically, mentally and/or emotionally when they do yoga, to those who say they’ve been [...]
Have you ever considered shaving your head bald???? At 56 years of age, working in a professional world, I did it …. because I could.
Shaving your head is the breeziest feeling ever. And it really simplifies life BUT the simple shaving of one’s head brings forth a myriad of feelings.
it feels both really normal and [...]
After a three year lapse in my practice, I returned to yoga on November 25th. My goal was to attend class 4 or 5 times a week and find some serenity and strength. Little did I know that five weeks later I would begin The Challenge.
On January 2nd I went in for my 10am class [...]
It’s that time of year again when we dredge up the resolutions – usually the same ones we’ve been making for years – and try all over again to lose the extra pounds, quit smoking, exercise more, etc. If you signed on to a pledge like this at the stroke of midnight on December 31, [...]
