It is your responsibility to care of yourself, no one else is going to do it for you. Invest in your self, take care of yourself. Invest in the proper nutrition to feed your body. Invest in exercise, meditation and yoga. Take a walk, go for a picnic, be adventurous. Invest in taking the time out [...]
The word Reiki (pronounced Ray-Key) is a Japanese kanji for universal life-force energy. Reiki is a Japanese holistic, light-touch, energy-based modality. Working as a support mechanism to the body, Reiki re-establishes a normal energy flow of ki (life force energy) throughout the system, which in turn can enhance and accelerate the body’s innate healing ability. [...]
Many woman are uncomfortable with the idea of breast massage, yet it can be highly effective in treating a number of conditions affecting breast tissue, and chest and torso muscles:
Congestion, swelling and discomforts associated with pregnancy, breastfeeding and weaning, PMS symptoms, and lymphatic disorders; treatment of scarring and tissue changes associated with trauma, surgery and [...]
Shiatsu is Japanese massage based on Chinese Medical Theory. The body is viewed in two ways – physically and energetically.
Shiatsu is an effective treatment for neck and shoulder issues because it addresses both the physical symptoms of knots, tightness and pain as well as the inherent energetic imbalance. Pressure is applied and held along the [...]
