YOGA SOURCE

JULY 2018

IN-STUDIO YOGA CLASS SCHEDULE

Click here for pdf version of our in-studio class schedule!

Click here for Yoga Class Descriptions

Click here for Yoga Class Fees

Click here for Yoga Class Etiquette

Please remember you may visit Yoga Source’s LiveStreaming

https://yogasource.ca/start-live-streaming

View our archive classes if the in-studio class times do not match your schedule.

Yoga Source’s LiveStreaming – yogastreamlive.com

Classes in our signature colour are part of Yoga Source’s LiveStreaming schedule.  Create an account and participate in our live classes as they happen in our studio or if these classes do not match your schedule, participate in a class from our archive offering.  Also available, 20 minute classes Monday, Tuesday, Thursday and Friday 11:40-12:05pm, or later in the archive section! 

Day

Time

The Practice

Instructor

Monday

10:00 – 11:30

Begin Yoga

Julie

 

12:30 – 1:30

Begin Yoga

Julie

 

 

 

5:30 – 6:45

4:45 – 5:15 

5:45 – 6:45

 

Enhance Yoga – **starts July 9th**

Kids Yoga (4 to 8 year olds) Fall Session Sept 10th – Dec 17th – Call Now To Register!

Click here for more information. 

Youth Yoga (ages 9 – 15)  Fall Session Sept 10th – Dec 17th – Call Now To Register!

Click here for more information.

CALL US IF YOU WOULD LIKE TO TRY A CLASS #. 

Kellie

 

 

 

Sara

7:00 – 8:30

Begin Yoga

Julia

 

 

Tuesday

10:00 – 11:30

Enhance Yoga

 Theresa

12:30 – 1:30

Restorative Yoga

Patti

 4:30 – 5:45

Enhance Yoga 

Crystal

 

6:15 – 7:30

Begin Yoga

Julia

Wednesday

10:00 – 11:30

Enhance Yoga 

Theresa 

12:00 – 12:25

12:30 – 1:30

FREE Meditation Class

Begin Yoga

Theresa

Julie

1:45-2:45

CMHA – participants must register with CMHA’s day program prior to attending, call #905-841-3977.

Lori

5:30 – 6:45

Enhance Yoga

Amy

 7:45 – 8:45

Unwind & Meditate

 Cathy

Thursday

10:00 – 11:30

Begin Yoga 

Julie / Theresa assisting

12:30 – 1:30

Restorative Yoga

 Patti

 4:30 – 6:00

Begin Yoga

Mary

 

Friday

10:00 – 11:30

Enhance Yoga 

Theresa

 

12:30 – 1:30

Begin Yoga 

Theresa

Saturday 

9:00 – 10:30

Enhance Yoga 

Julia

10:45 – 12:15 

Begin Yoga

Cathy

1:00 >

Pre-Register Workshops – More Info here 

Sunday 

10:00 – 11:30

 Enhance Yoga 

Theresa

This class postponed during the months of July & August – returns in September

 12:00 – 1:00

 Restorative Yoga

 Mary

          

 

 

 

Note:*DENOTES CHANGES FOR JULY 2018.  In-Studio Yoga Class Schedule and instructor is subject to change without notice. Please call to confirm class time.

DENOTES LIVESTREAMING CLASSES – click here to access yogastreamlive.com

Pre-Registered Classes & Workshops – A Yogic educational experience. Yoga, Inside-Out. Join our community’s expert teachers sharing their talent. Sign up at front desk. (Check Workshop page for rates, and detailed registration information)
*Please note that all pre-registered classes and workshops are non-refundable as of the date of the event. Refunds are available before the event at a 30% cancellation fee. To avoid this cancellation fee, arrangements can be made to put this credit toward a yoga class session or unlimited yoga class package.