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Waking Up.

Posted on July 27, 2012
Today I woke up feeling calm yet I was sad. Sad for me. I have held on to so many demons for so long that perhaps they where what lead me in choices. Fear being the biggest one.
I’ve been planting the seeds of goodwill without bias, love without judgment, making these seeds grow need my continuous watering. More challenging than I thought. In the course of doing this I became acquainted with my b
arriers-numbness, inadequacy, skepticism, resentment, righteous indignation, pride, and all the other yuks.
As I continue to do this practice, I made friends with my fears, and my aversion. Unconditional good heart toward others is not even a possibility unless I attend to my own Demons. Everything I encounter then becomes an opportunity for practicing loving-kindness. This is Yoga. IMG_8316
Peace mama t

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