You look into your heart, discover what gives you pain, and refuse to inflict that pain on anybody else. I often find myself doing the opposite, not on purpose but when I step back and review my day, much of the time I have hurt myself doing the same thing again. Today I choose to notice in myself, that I am only one but I am one, I can not do everything but I can do something, and I will not let what I can not do interfere with what I can do. I’m going to let my Dreams be BIGGER and more awesome than my Memories. On my path of living my life fully through thick and thin, I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind: yet, I often don’t appreciate those teachers. Today I realize this and send my graditude to all.

Namaste.

Theresa Gagnon