Lila is a fine, regal and determined woman as well as an avid yoga student of Yoga Source. During an intense practice Lila came full stop at a ‘Road Block’ or some say an ‘Intense Challenge’. Lila had injured her Rotator Cuff:( Lila, being the positive and grateful person that she is, was quick to move forward and is doing great with her sense of humor. We wish to follow her recovery and hope that all may learn and share compassion with gratitude for the yoga practice.  Lila and her husband are amazing souls willing to share this experience. Stay tuned for how and what Lila does to regain her movement in the most common of rotator cuff injuries.  May we all grow from this.

Namaste mama T