I Often felt alone in this vast world of information, until I read an article from Madisyn Taylor of dailyom.com. I truly have learned the lesson to follow my gut, as much as publications, commercials and ads can mislead me as a vulnerable consumer, it is the ‘Gut feeling‘ that makes the choice so blissful. Its like a light bulb goes on and I say, “I knew it” I knew that would be true.

Throughout our lives we will encounter new information, integrate it, and decide what is compost and what is your nourishment.

Remaining open allows me to continually change and shift by checking in with myself as I learn new information. It keeps me flexible and alert, and while it can feel a bit like being thrown off balance all the time, this openness is essential to the process of growth and expansion. Please apply this to all parts of your existing life and you shall see an opportunity to ride the waves of information and inspiration, open and willing you will see how blessed you are. ‘Do’ and ‘be present’ in the yoga practice…..Enhance your life by being free.

Namaste mama t