An Ancient Way of Yoga Nidra & Guided Meditation

In Yoga Nidra practice, Yogi Amitram will guide you on a journey of Body, Mind & Soul and the different levels of consciousness – Waking, Dreaming, Deep Sleep and Transcendence – to bring you into your own blissful nature; beyond all sensory attarctions. Then it will be followed by a guided So Ham Mantra Meditation and concludes with a soothing So Ham Mantra Chant.

August 27, from 7 – 9:30pm
Investment: $30
Location: Hot Yoga Aurora
Phone: 905-503-1011
Web: www.hotyogaaurora.com