Increase self aweareness and experience reality as it is. Learn the process of self transformation through self observation. Experience the constant change that surrounds us and observe it for what i t is.  This oppertunity is offered to all interested in learning about the art of meditation as well as those wanting to strengthen their practice through group sits in a quiet country setting.

Bring cushions or a chair to ensure an enjoyable experience. The sits are free of charge. Donations gratefully accepted.

Sessions are held every first and third Thursday at the Siloam Community Centre. Located at Regional Road 8 and Concession 2.

From 7:00 pm to 9:00 pm

For additional information and to register for the program please call (905) 852-9974 or email at [email protected]