Yoga Source welcomes Jo-Ann McRogers, Master of Social Work and trained Birth Doula. Expecting? Thinking of it? Book an appointment with Jo-Ann! Read below to learn more about Jo-Ann’s amazing and profound work.

The journey of birth is one of the most profound experiences of life. Fear, anxiety, abuse, birthing trauma, and self-esteem issues can all interfere with the birth experience you hope for.

Learn how to keep these past experiences out of your present journey. Allow your inner strengths to work for you by birthing free of these negative energies. Reduced labour time, fewer medical interventions, more satisfying birth memories, and the reduction of risk for post-partum depression, are the natural outcomes of this work.