"In 2008, having rediscovered yoga after a 30-year hiatus, I registered for the first Teacher Training course at Yoga Source.  I had no idea of the commitment required nor the change it would make to my life.  I didn’t even intend to teach; I just wanted to deepen my practice and learn more about it.  But I’d taken on a whole lot more than I’d bargained for.   In addition to teaching me the poses, the anatomy and physiology behind them, the composition of a class, etc. the course made me take a deep look inside myself, think hard and develop the spiritual and philosophical foundation I’d been willfully avoiding for a very long time.  It’s hard to express that change in words but I know it’s made a huge and positive difference in my life.   And there’s a bonus.  I’ve been enjoying leading yoga classes for the last ten years, at Yoga Source, in various gyms, clubs and schools, and for the Canadian Mental Health Association.  The learning continues – about the practice and about myself – and I continue to get far more out of it than I put in. "

RYT 200

"The Yoga Source teachers training unraveled a hidden world inside me, I always knew was there. Theresa’s Shining strength and vibrant soul taught me to cultivate my strengths and gave me the guidance I needed to steer my way into the world of becoming a great teacher of Yoga. I am forever thankful to have had that experience, and would highly recommend it to anyone seeking a greater connection to themselves and the world around them."

RYT 200